Welcome to my site!
Unlock the power of conscious relaxation for your body, mind, and soul. Restore balance, revitalize holistic health, and boost your natural self-healing abilities with the power of applied Ayurveda, Yoga Psychology & Reiki – a unique combination which I use to transform your life!
Do you want to feel better in your own skin?
To make decisions based on your heart’s desires and not dependent upon the degree to which you feel like your body is functioning today?
When you suffer from (chronic) pain, it can take over your life. You might also have some traumas from your childhood – I believe that the aftereffect is that this damage remains behind in your body, causing toxins to circulate (pain, stress, poor sleep, burnout).
This results in: an influence on your life on all levels and perhaps even giving you the feeling you “have to learn to live with it”.
I don’t believe in this theory!
I have overcome my struggles with chronic pain and now it’s your turn!
What are you waiting for? I have the solution to get you back to feeling more like yourself!
Background
In my practice I use the wisdom of both Ayurveda (science of life) and Yoga (to join) in order to support clients on their paths: towards conscious relaxation, to a place where they feel more like themselves and are empowered to be in balance with their true nature and to achieve their potential.
Ayurvedic Yoga Therapy
Application of knowledge from Ayurveda, combined with other techniques intended to enhance the effect of the treatment. Treatment is given on an individual basis to give you insights into the process in which you may find yourself; we examine the daily habits which contribute to your being as a person and how you feel on the daily. Advice & homework are given, dependent upon your Ayurvedic type (dosha) and the nature of your request. Advice given may be related to eating/sleeping/living schedules and is always prescribed with your capacity in mind. After the appointment you are armed with insights, a feeling of relaxation and the energy to take the steps required to achieve your potential.
Back2balance
I offer you a comprehensive program to support you in feeling more like yourself –
in only 3 month’s time! In this program I have combined all my knowledge and experience to support you in discovering your heart’s desires and paving the way to achieving them!
Method
Prior to and following any treatment we always look at how you are feeling, discuss the issues that you are experiencing and your perspective on what’s going on in your life. This helps you to release mental toxins you may be (unconsciously) entertaining. Sometimes it only takes the right questions to point you in a direction that will bring your further…
Reiki
I use Reiki during every session to support you in your growth. This ensures that you will break through your blockages and patterns – old information which is preventing you from achieving your dreams!
Results
You learn how to consciously relax, within your body, your Self, your Soul: to support your return to balance, recover your holistic health & increase your self-healing capacity.
Nancy
Hi, I am Nancy. I have always been interested in spirituality, health and helping other people. In 2014 I attended a Yoga retreat which was themed Ayurveda. It was during this retreat that I had my aha! moment: this exact combination of sisters sciences was the key to my mission. I immediately started researching where I could follow this study.
After five years of study, I successfully graduated from EISRA/AyurYoga NL as an Ayurvedic Yoga Teacher & Therapist (a.k.a. AyurYoga Therapist). My studies included Medical Studies (basis), Psychosocial Studies (basis) and an internship in India.
I have completely integrated the sister sciences of Ayurveda &Yoga in my own life. Reiki plays a major role in my life and I am also a Reiki Master. By studying and applying these sciences, I have learned to take bette care of myself and to support my body in its self-healing capacity.
This is the reason I know how to apply this to you and towards your healing. I see you, I feel your struggle, and guide you to the core of your issues. What a relief that is! Only by becoming more conscious can you proceed on your path.
So: do you want to feel seen & heard?
Free to be yourself in your one precious life?
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Change your habits, revolutionize your life!
#uplevelyourlife #back2balance
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